There are so many things we do and use in our daily lives that can effect our health that figuring out what products to use can be overwhelming at times. The good news is that today, more than ever, there are "green" and healthy options available for most products. One important health and environmental choice to consider when building or renovating a home is paint for the interior of the house.
Interior household paint has been manufactured for years with a variety of toxic components from mercury (for mildew and mold resistance) and lead to chemicals that have volatile organic compounds (VOCs). While lead and mercury are no longer allowed in paints, many still contain off-gassing volatile organic compounds. These are carbon-containing chemicals which release vapors that have been found to be hazardous to human health in varying degrees. These vapors are much more concentrated inside a building, so choosing paints that do not contain VOCs or have very low levels is a good “green” choice for your personal health as well as the greater environment. See the EPA website listed below for more information about VOCs.
The good news is that there are now a number of “green” paint options available for the consumer. The final decision about which paints to use will be based on your personal preference and odor tolerance, as well as where you will be using the paints - some are better for areas that will get wet or splattered; others create a warm, earthy quality; and some are designed for use on certain materials.
Some “green” paints are made from natural ingredients, others are derived from synthetic chemicals but are formulated to emit no or low VOCs. Explore the websites below to learn more about types of paints and color availability.
I personally love the smells of the natural based paints, but some people can’t tolerate them or don’t like them. A word of advice – don’t choose the milk powder based paints for places that will get wet or for behind your stove. Instead choose paints that can be easily cleaned. And have fun in the wonderful world of natural colors that many of the companies below offer.
Natural Paint options include:
The Bio Shield Paint Company sells non-toxic, no-VOC paints, finishes and other household products. Their milk-based paints come in dry form and need to be mixed with water. Their no-solvent premixed paint is water-based, as is their clay-paint. They also sell color “wash” paints. BioShield is committed to offering natural and non-toxic products safe for the environment. BioShield Paint Company, 3215 Rufina Street, Santa Fe, NM 87507, 800-621-2591; http://www.bioshieldpaint.com
Auro Natural Paints and Finishes sells non-toxic, no-VOC paints and finishes, as well as adhesives. Their products were developed with sponsorship from the German Federal Environmental Foundation. They use natural pigments and other natural-based materials in their products. Auro Natural Paints, 1340-G Industrial Avenue
Petaluma, CA 94952, 888-302-9352; fax: 707-769-7342;
email: info@aurousa.com; http://www.aurousa.com
American Clay Plaster products are made in the U.S.A. American Clay offers three different plaster finishes in 35 basic colors made from natural clays, recycled and reclaimed aggregates, and natural pigments. American Clay Plaster, 8724 Alameda Park Drive NE, Albuquerque, NM 87113; 866-404-1634; sales@americanclay.com; www.americanclay.com
TierraFino Clay, a Dutch company with dealers around the world including a number in the U.S., produces a variety of non-toxic clay based paints and plasters. Tierrafino, Carl Giskes V.O.F., Tweede Helmersstraat 51, 1054 CD Amsterdam the Netherlands; Tel.: +31 (0)20-689-2515 ; Fax: +31 (0)20-616584; info@tierrafino.com;
www.tierrafino.com
No-VOC Synthetic-based Paint options include:
AFM Safecoat Paint sells no or low VOC synthetic based paints and other non-toxic household products. At their website you can download MSDS sheets (Material Safety Data Sheets) which disclose all the ingredients and health hazards for every product. In addition to regular household wall paints, AFM sells specialty paints such as metal primers and paints not available from natural paint companies. Not sold through the website but through dealers, which can be located at the website. For general information call: 619-239-0321; Email: info@afmsafecoat.com; www.afmsafecoat.com
Best Paint Company produces no-VOC synthetic-based, interior and exterior paints in over 1000 colors and provides MSDS sheets for their products. Founded by someone made ill by epoxy paint, Best Paint is dedicated to producing high quality, non-toxic products. Best Paint Company, P.O. Box 3922, Seattle, WA 98124: 206-783-9938; fax: 206-783-5017; bestpaintco@yahoo.com; www.bestpaintco.com
Mythic Non-Toxic Paint was developed in conjunction with the University of Mississippi. It is an acrylic latex paint with zero VOCs and is “ultra low odor.” Mythic is available in seventeen colors for exterior and interior applications. The vintage-style labeled containers come in three sizes. MSDS sheets are available for download at their website. Mythic Paints, 2714 Hardy St., Hattlesburg, MS 39401; 888-714-9422; www.mythicpaint.com
See kt Color below
Low- VOC paint options include:
kt.color offers paints made in Switzerland using mineral pigments and environmentally sound binders. Available in 106 colors, the Flat and Satin paints are arcylic polymer based, solvent-free, and no- or low-VOC depending on the color. kt Color distributed through Aronson's, 135 West 17th Street, NYC; 212-243-4993 x24; info@ktcolorusa.com; www.ktcolorusa.com. Open Monday to Friday 9am - 6pm.
Fine Paints of Europe is an American company selling a line of Dutch-based paint products, many of which are conventional oil and acrylic based paints. Their new line, “ECO” is water-based and considered a low-VOC paint, available as primer and paint in an enormous variety of colors. Fine Paints of Europe, O.O. Box 419, Woodstock, VT 05091; 800-332-1556; fax: 802-457-1740; info@finepaints.com; www.finepaintsofeurope.com/eco_info.aspx
Link – EPA website page about VOCs: http://www.epa.gov/iaq/voc.html
NOTE: MSDS Sheets: Material Safety Data Sheets, called MSDS sheets, were designed by the government to be used by employers, employees and emergency medical personnel to document complete ingredients and toxicity levels for safe handling procedures. While not intended for consumer use, MSDS sheets can be very useful to consumers trying to determine the safest products to use. If you are researching other paint products not listed here, be sure and ask for the specific product MSDS sheet.
Friday, September 26, 2008
Wednesday, September 24, 2008
Mercury Again...the Tuna Chronicles
Most people don't realize that there are many different types of Tuna and there are different kinds of mercury. In an earlier post about mercury (see October 17, 2007), I noted that it doesn't much matter what type of mercury, as there can be hazards with all of them. All varieties of Tuna have varying levels of mercury - some have more than others. "Chunk light" canned Tuna has been shown in tests to usually have less mercury than albacore, but those results depend on which type of tuna is in the can and where it has been caught. As a consumer your eyeballs can start to roll trying to remember what Tuna might be safer than another. The links below from the Natural Resources Defense Council (NRDC) and the Environmental Defense Fund (EDF) provide useful tables illustrating what to look for when buying Tuna and other fish.
To learn about some of the behind-the-scenes lobbying by the Tuna industry to keep the U.S. FDA from implementing more stringent guidelines regarding mercury in Tuna, you can read Stephanie Mencimer's article in Mother Jones (link below).
Arsenic in Rice, Mercury in Tuna, Lead in Lipstick.......and why isn't testing for heavy metals considered a standard screening and paid for by insurance? Hmmm...
Mother Jones Magazine - Why Mercury in Tuna is Still Legal, by Stephanie Mencimer
http://www.motherjones.com/news/feature/2008/09/exit-strategy-tuna-surprise.html
Consumer Reports - Mercury in Tuna - http://www.consumerreports.org/cro/babies-kids/child-safety/food/mercury-in-tuna/tuna-safety/overview/0607_tuna_ov.htm
See two helpful charts from the Natural Resources Defense Council (NRDC) Eating Tuna Safely - http://www.nrdc.org/health/effects/mercury/tuna.asp?gclid=CJ6azcGE9ZUCFQOeFQodI3rEiw
and the Consumer Guide to Mercury in Fish - http://www.nrdc.org/health/effects/mercury/guide.asp
The Environmental Defense Fund (EDF) offers a helpful Seafood Selector. Here is the link for Tuna - http://www.edf.org/page.cfm?tagID=16314&source=ggad&gclid=CKPxs8uF9ZUCFQukHgodD2FEig
Mercury Levels in Commercial Fish & Shellfish from the U.S. EPA - http://www.cfsan.fda.gov/%7Efrf/sea-mehg.html
U.S. EPA site on Mercury - http://www.epa.gov/mercury/
To learn about some of the behind-the-scenes lobbying by the Tuna industry to keep the U.S. FDA from implementing more stringent guidelines regarding mercury in Tuna, you can read Stephanie Mencimer's article in Mother Jones (link below).
Arsenic in Rice, Mercury in Tuna, Lead in Lipstick.......and why isn't testing for heavy metals considered a standard screening and paid for by insurance? Hmmm...
Mother Jones Magazine - Why Mercury in Tuna is Still Legal, by Stephanie Mencimer
http://www.motherjones.com/news/feature/2008/09/exit-strategy-tuna-surprise.html
Consumer Reports - Mercury in Tuna - http://www.consumerreports.org/cro/babies-kids/child-safety/food/mercury-in-tuna/tuna-safety/overview/0607_tuna_ov.htm
See two helpful charts from the Natural Resources Defense Council (NRDC) Eating Tuna Safely - http://www.nrdc.org/health/effects/mercury/tuna.asp?gclid=CJ6azcGE9ZUCFQOeFQodI3rEiw
and the Consumer Guide to Mercury in Fish - http://www.nrdc.org/health/effects/mercury/guide.asp
The Environmental Defense Fund (EDF) offers a helpful Seafood Selector. Here is the link for Tuna - http://www.edf.org/page.cfm?tagID=16314&source=ggad&gclid=CKPxs8uF9ZUCFQukHgodD2FEig
Mercury Levels in Commercial Fish & Shellfish from the U.S. EPA - http://www.cfsan.fda.gov/%7Efrf/sea-mehg.html
U.S. EPA site on Mercury - http://www.epa.gov/mercury/
Thursday, September 18, 2008
Just When You Thought It Was Safe to Eat ….Rice…..
Rice has always been a popular staple of U.S. and foreign diets, but its use has increased as the ever-growing number of people with gluten allergies have sought options to wheat and other grains. In addition to whole grain rice, rice products include rice milk, and rice flour, used in most gluten-free products from bread and baking mixes to pasta. This means that gluten sensitive and celiac sufferers are consuming a lot of rice.
The boon in gluten-free, rice-based products is wonderful for those of us seeking decent tasting alternatives to prevalent and abundant wheat products. But here is the rub:
recent reports show that rice grown in Asia and the southern United States have high levels of arsenic. A study in the UK found that rice milk had up to three times the arsenic allowed by the US and EU for acceptable levels in drinking water.
Arsenic, a known toxin, used to poison and kill people in ancient times, and made famous for its noxious effects in the movie Arsenic and Old Lace with Cary Grant, is a heavy metal which accumulates in the soil and in human bodies, and can cause cancer, diabetes and other diseases.
Arsenic compounds have been used in agriculture as pesticides and herbicides as well as in animal feed. In the Southern United States, arsenic based pesticides were used on cotton crops for decades, persisting in the soil, even when no longer used. And now, there are a large number of former cotton fields that grow rice, so the arsenic used on the cotton is accumulating in rice.
Many countries in Asia use large amounts of arsenic contaminated water in their rice patties instead of a safer raised-bed system. The United Nations is working to increase the use of raised-bed rice farming in these areas to reduce arsenic levels.
What does this mean for the consumer? The best thing to do is to make sure the rice and rice products you are eating are certified organic. And to be on the safe side, not grown in former cotton fields or with arsenic contaminated water. The following brands sell organic rice products, but remember to read the labels as many brands sell some products that are organic and some that aren’t.
Lundberg Rice, California grown rice, either certified organic or “eco-farmed” – www.lundberg.com
Arrowhead Mills, based in Texas, uses organic rice flour in their All Purpose Gluten-Free Baking Mix – www.arrowheadmills.com
Shiloh Farms, based in Pennsylvania, sells organic rice flour – www.shilohfarms.net
Bob’s Red Mill makes a gluten-free All Purpose Baking Mix without any rice flour and they sell five gluten-free flours that are organic including Amaranth, Brown Rice, Quinoa, White Rice, and Coconut. www.bobsredmill.com
Tinkyada makes rice pasta with five organic options – www.tinkyada.com
Erewhon makes a gluten-free crispy rice cold cereal with organic rice and organic rice syrup - http://www.usmillsllc.com/usmills/search.php?brand=1
For more information about arsenic see the following:
• Arsenic can be found in water, rocks, wood preservatives, pesticides, and from mining activities - www.safe-drinking-water.org
• Arsenic information from the U.S. Environmental Protection Agency (EPA) - http://www.epa.gov/safewater/arsenic/basicinformation.html
•A common source is pressure-treated wood, also known as CCA (Chromated (Chromium) Copper Arsenate (Arsenic), has been recently banned by the EPA for residential use, but is still allowed for industrial & agricultural uses
According to studies, older decks and play-sets(seven to 15 years old) made from pressure-treated wood expose people to just as much arsenic on the wood surface as newer structures (less than one year old).
The amount of arsenic that testers wiped off a small area of wood about the size of a four-year-old's handprint (100 square centimeters) typically far exceeds what EPA allows in a glass of water under the Safe Drinking Water Act standard.
www.ewg.org - Environmental Working group for more information and arsenic test kits
The boon in gluten-free, rice-based products is wonderful for those of us seeking decent tasting alternatives to prevalent and abundant wheat products. But here is the rub:
recent reports show that rice grown in Asia and the southern United States have high levels of arsenic. A study in the UK found that rice milk had up to three times the arsenic allowed by the US and EU for acceptable levels in drinking water.
Arsenic, a known toxin, used to poison and kill people in ancient times, and made famous for its noxious effects in the movie Arsenic and Old Lace with Cary Grant, is a heavy metal which accumulates in the soil and in human bodies, and can cause cancer, diabetes and other diseases.
Arsenic compounds have been used in agriculture as pesticides and herbicides as well as in animal feed. In the Southern United States, arsenic based pesticides were used on cotton crops for decades, persisting in the soil, even when no longer used. And now, there are a large number of former cotton fields that grow rice, so the arsenic used on the cotton is accumulating in rice.
Many countries in Asia use large amounts of arsenic contaminated water in their rice patties instead of a safer raised-bed system. The United Nations is working to increase the use of raised-bed rice farming in these areas to reduce arsenic levels.
What does this mean for the consumer? The best thing to do is to make sure the rice and rice products you are eating are certified organic. And to be on the safe side, not grown in former cotton fields or with arsenic contaminated water. The following brands sell organic rice products, but remember to read the labels as many brands sell some products that are organic and some that aren’t.
Lundberg Rice, California grown rice, either certified organic or “eco-farmed” – www.lundberg.com
Arrowhead Mills, based in Texas, uses organic rice flour in their All Purpose Gluten-Free Baking Mix – www.arrowheadmills.com
Shiloh Farms, based in Pennsylvania, sells organic rice flour – www.shilohfarms.net
Bob’s Red Mill makes a gluten-free All Purpose Baking Mix without any rice flour and they sell five gluten-free flours that are organic including Amaranth, Brown Rice, Quinoa, White Rice, and Coconut. www.bobsredmill.com
Tinkyada makes rice pasta with five organic options – www.tinkyada.com
Erewhon makes a gluten-free crispy rice cold cereal with organic rice and organic rice syrup - http://www.usmillsllc.com/usmills/search.php?brand=1
For more information about arsenic see the following:
• Arsenic can be found in water, rocks, wood preservatives, pesticides, and from mining activities - www.safe-drinking-water.org
• Arsenic information from the U.S. Environmental Protection Agency (EPA) - http://www.epa.gov/safewater/arsenic/basicinformation.html
•A common source is pressure-treated wood, also known as CCA (Chromated (Chromium) Copper Arsenate (Arsenic), has been recently banned by the EPA for residential use, but is still allowed for industrial & agricultural uses
According to studies, older decks and play-sets(seven to 15 years old) made from pressure-treated wood expose people to just as much arsenic on the wood surface as newer structures (less than one year old).
The amount of arsenic that testers wiped off a small area of wood about the size of a four-year-old's handprint (100 square centimeters) typically far exceeds what EPA allows in a glass of water under the Safe Drinking Water Act standard.
www.ewg.org - Environmental Working group for more information and arsenic test kits
Saturday, December 1, 2007
Season of Gift Giving: Alternative Gift Giving and Keeping the Lead Out
There has been a good deal of news coverage lately about lead content in toys and other products. Listed here are some alternative, non-material, gift-giving options. as well as some information about companies that specialize in selling natural, non-toxic toys. These links should help keep your holiday gift giving season lead-free and healthy. Happy Holidays!
There are a number of organizations that offer gifts of service and support to people in need around the world. Two organizations that make this type of giving easy are Oxfam International and the Seva Foundation. Both organizations will send a card to your gift recipient telling them what service or support you have purchased in their name.
Oxfam Unwrapped is a program of Oxfam International administered by each country’s chapter. Oxfam Unwrapped offers gifts to help people in need around the world in the form of safe drinking water, training and support for women, livestock & farming, fair-trade and micro-business support, and more. The U.S. website is: www.oxfamamericaunwrapped.com where you can conveniently order online.
The Seva Foundation was founded by a group of World Organization doctors in 1978. Seva means service in Sanskrit. The foundation works in 10 countries, particularly helping women and children have access to clean water and health care. Like Oxfam, Seva offers easy online ordering at www.seva.org.
No-Lead Toys: Made from wood and other natural materials
NovaNatural at www.novanatural.com
Three Sisters Toys – www.threesisterstoys.com - you can shop by category or by the country the toys were made in
Willow Tree Toys – www.willowtreetoys.com - made in U.S and Europe
Planet Happy Toys – www.planethappytoys.com
Magic Cabin – www.magiccabin.com
Our Green House – www.ourgreenhouse.com
The Organic Toy Box - www.organictoybox.com
Seasons Natural Toys - www.seasonsnaturaltoys.com
There are a number of organizations that offer gifts of service and support to people in need around the world. Two organizations that make this type of giving easy are Oxfam International and the Seva Foundation. Both organizations will send a card to your gift recipient telling them what service or support you have purchased in their name.
Oxfam Unwrapped is a program of Oxfam International administered by each country’s chapter. Oxfam Unwrapped offers gifts to help people in need around the world in the form of safe drinking water, training and support for women, livestock & farming, fair-trade and micro-business support, and more. The U.S. website is: www.oxfamamericaunwrapped.com where you can conveniently order online.
The Seva Foundation was founded by a group of World Organization doctors in 1978. Seva means service in Sanskrit. The foundation works in 10 countries, particularly helping women and children have access to clean water and health care. Like Oxfam, Seva offers easy online ordering at www.seva.org.
No-Lead Toys: Made from wood and other natural materials
NovaNatural at www.novanatural.com
Three Sisters Toys – www.threesisterstoys.com - you can shop by category or by the country the toys were made in
Willow Tree Toys – www.willowtreetoys.com - made in U.S and Europe
Planet Happy Toys – www.planethappytoys.com
Magic Cabin – www.magiccabin.com
Our Green House – www.ourgreenhouse.com
The Organic Toy Box - www.organictoybox.com
Seasons Natural Toys - www.seasonsnaturaltoys.com
Subscribe to:
Posts (Atom)
Posts
